cockercas Posted October 31, 2014 Share Posted October 31, 2014 Dose anyone else suffer really bad aches in there quad muscles after a trackday?My knees arnt back to 100% strength yet but the aches last about 10days. I suppose all the moving around is like doing loads of one legged squats. Quote Link to comment Share on other sites More sharing options...
l.t racing Posted November 1, 2014 Share Posted November 1, 2014 I find it sore to walk for a few days after, i think its all about been bike fit, even thow im 23 years old my like are sore each day with work, but when i was racing week in week out around 6 years ago i was fine, but coz i been of a bike so long im sore the day after lol. lee Quote Link to comment Share on other sites More sharing options...
cockercas Posted November 2, 2014 Author Share Posted November 2, 2014 Thanks, the aches have gone now but it bloody hurtsif someone bangs into them. Quote Link to comment Share on other sites More sharing options...
fullscreenaging Posted November 4, 2014 Share Posted November 4, 2014 Sign of getting old mate Quote Link to comment Share on other sites More sharing options...
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