Jump to content



Recommended Posts

Dose anyone else suffer really bad aches in there quad muscles after a trackday?

My knees arnt back to 100% strength yet but the aches last about 10days.

I suppose all the moving around is like doing loads of one legged squats.

Link to comment
Share on other sites

I find it sore to walk for a few days after, i think its all about been bike fit, even thow im 23 years old my like are sore each day with work, but when i was racing week in week out around 6 years ago i was fine, but coz i been of a bike so long im sore the day after lol.


Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Sign up now

    Registration is quick and easy 

  • Create New...

Important Information

Terms of Use Privacy Policy Guidelines We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

Please Sign In or Sign Up