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Please take a look


cruz
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At my sponsorship page.

I'm raising money for The Royal British Legion by taking part in Cardiff Poppy Fun Run. Please sponsor me at http://www.virginmoneygiving.com/IanMcLauchlan


Two things I rarely do 1, ask people for sponsorship & 2, Run.


I know things are tough for all in the current financial climate, there are always people worse of than you.

I have only ran once in the last 15yrs, that was a few months ago and I used it as a guage to wether I could do this run, well I can and am doing so. I smoke, drink and don't usually run to avoid rain, so yes this is a challange for me.


Please give whatever you can if you can, if you can't then please don't.


I thank you in advance.

and don't forget gift aid (this costs you nothing)

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Fun and run:

2 words that should never be used in the same sentence.

Sorted mate, for those members who have never met Cruz, this is a genuine challenge for him, I expect he will have handed the marshals rollups to pass to him every 0.5k to keeps his lungs working and will fall into the boozer nearest the finish line :lol:

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