Overall the Mod 1 is trickier i think. As if you've been riding on a CBT mod 2 is just a more sensible ride out. Manual handling - Keep bike straight, look as if you were on a real road (left and right as you exit and enter cones) Slalom - Focus on the Cone ahead of the one you're driving towards figure of 8 - Turn your head, as soon as you pass the middle crank your neck and turn the complete other direction the bike will naturally move that way. Keep high revs and play with the clutch. Slow riding - Pretty easy just keep revs high and play with the clutch, Rear brake if going to fast. U turn - Similar to figure of 8, do your checks then crank your head round and focus on the END don't look at the white line or you'll go over it. High revs, Rear brake IF going to quick. Speed test - Easy just leave it in second and rev it to buggery Emergency stop - Watch your speed don't go faster than you need to. Firmly pull the front and rear brakes but don't do it to hard, Doesn't matter (i don't think) if you stall though try not to =) Hazard avoidance - I struggled with so i spent most time training this one, Just leave it in second again rev high and then push down on the handlebar to the right then left to swerve past the obstacle. The speed test/hazard advoidance you get can take a second try on ONE of them if you're not going fast enough (31mph i believe) Just relax. Do your shoulder checks WHENEVER you move and if you're not sure what to do just ask. Do not start the bike before he says to and shake his(or her) hand when you meet them, Give them a reason to think you're a top chap!