Oh right, cheers. I'll look him up. I'm happy to learn new stuff if it's quality info... We shall see! Also I misread first time round [mention]Pbassred[/mention], you can increase the pre-load by adding shims to the spring if need be. The best way to learn is to do but give yourself a fighting chance by reading about all aspects of suspension and the impact of each aspect on the others rather than just focussing on one thing i.e. spring rate/pre-load. I've got the K-Tech suspension manual - it's cheesy as f**k but does have the principles and explains in very simple terms (it's an American book) what, why, how etc. Plus it has loads of stripdown/rebuild examples in the back.