Just to start. I have no issues with people drinking alcohol and eating meat, at all. There, that's done. No need to argue it. Anyway, over the past 12 months I've had more than my fair share of physical health issues and as I would like to carry on living for a few more years rather than croaking early I've had to make some adjustments. I'm 51 so with that in mind I have made some adjustments to my lifestyle as well as taking lots of medication and attending hospital appointments along the way. I've also made some positive steps already, lost nearly 4 stone in weight by maintaining a calorie deficit and walking 10k steps a day but I knew for me, my two hinderances were alcohol and my consumption of meat, both of which had an effect on my physical and mental health. Those who know me on this forum know I drank... a lot. So, I decided to cut out both. My decision, nobody else's and it doesn't affect anybody else but me. I'm looking after me and want to enjoy many years of life, more bike trips and life in general. I'd like to see my only son grow up and get on with his life. The annoyances. As it is a totally personal decision to cut out meat and alcohol, it shouldn't be a problem. However, the amount of friends who have tried to convince me that my decision is wrong is staggering. It's almost like what I have decided to do offends them in such a profound way that they have to constantly find ways for me to return to my old habits, even saying that I'm boring and won't enjoy life anymore. I can't see the issue myself. I've taken a decision to stop eating and drinking certain things. Putting things in my gob, that's it. It doesn't stop me doing my job, enjoying pastimes, riding my bike, getting on with life etc. In fact, it's actually helped improve my health. My BP and cholesterol levels have improved dramatically. My mental health is so much better. I can't see an issue myself but it seems that others struggle with it. Has anybody else in the same position ever had this when changing lifestyles? Interested to know.